InMotion Wellness Studio

About InMotion Wellness Studio

At INMotion Wellness, we believe that stretching provides the essential foundation for overall wellness.

Purpose of INMotion

Dynamic Health and Vibrant Living. We all seek it. With today’s modern sedentary lifestyle, sport’s injuries, aging, or just everyday stiffness and limited range of motion, it can be challenging to obtain. It can be tough to include fitness classes, trips to the gym, selfcare, and stretching into an already full schedule.

INMotion provides the perfect environment for fast and effective ways to add the key fundamental component to Dynamic Health and Vibrant Living. That key component is Assisted Stretching. When employees are first presented with the concept of stretching being the most important aspect of Dynamic Health, many are skeptical. People will have the understanding that obesity is the number one factor. Why is the person obese? They are sedentary. Why are they sedentary? Activity causes them discomfort. Why does activity cause them discomfort? A lack of range of motion makes it uncomfortable to move.

Start with any premise that a person believes is causing a lack of Dynamic Health and Vibrant Living. The eventual answer will always be the same. A lack of Dynamic range of motion.

At INMotion Wellness, we do the work for you and with you.