Sleep Tight Tonight

About Sleep Tight Tonight

Is sleep a struggle in your home? Does sleeping through the night, taking restful naps, having predictable schedules or battle-free bedtimes sound like a dream? As your personal sleep coach, Sleep Tight Tonight can make it a reality! Being a parent is hard; being an exhausted parent is next to impossible. Caryn Shender is a certified pediatric sleep specialist and coach, a certified safe sleep ambassador, founder of Sleep Tight Tonight, and author of My Scar is Beautiful and mom. Specializing in all things baby and toddler sleep, Caryn supports families who are tired of being tired, overwhelmed by the overnight wakeups, are done battling bedtime and naps and are looking to teach their child(ren) healthy sleep habits so that they can fall asleep independently and sleep through the night. Using evidence-backed methods and research, Caryn provides one-on-one support in real-time, customized sleep solutions, and personalized step-by-step sleep plans. Sleep is not a luxury; it’s a necessity and the results are life-changing. Schedule a free sleep consult to learn more about private coaching or check out local group classes at sleeptighttonight.com! The Sleep Tight Tonight sleep programs will empower you with the proper sleep tools & knowledge so that you can reach your goals and Sleep Tight Tonight.